Monday, July 14, 2008

Pre-Race Recap

I wasn't going to post it because usually I'm about reaching my goal (sometimes time related) not about the actual finish time, but I'm gonna go ahead and post my tri times anyway.

Triathlon Splits

Swim .4 mile
Time: 18:54.0
Pace: 2:56 /100m

Transition #1
Time:5:00.6

Bike 15 miles
Time: 58:32.6
Pace: 15.4MPH

Transition #2
Time: 3:15.2

Run 3 mile
Time: 31:32.1
Pace: 10:31/M


Total time: 1:57:14
Goal time: 2 hours


1 comment:

MissAllycat said...

You rocked that tri!! YAY Em!