With running it's: Garmin - check. Gu - check. Race number - check. K. GO!
With this (what I'm reading) is it will be: Body markings - check. Bike helmet & bike - check. Shoes - check. Socks - check. Towel - check. Sunscreen, sun glasses, body glide, race number, race number belt, gu, water, kitchin sink - check, check and check.
And that's just the equipment!
It's also remembering to not freak out in the water. Steady and composed reaches the beach. Where did I park? Find my bike. Put my shoes on. Fix my hair (I assume this will bother me a bit) Don't forget the sunscreen and the Garmin and the race number. Faster on the second half. Warm up for the first 5 minutes, hit the first hills standing. Where do I park this thing? Ok - now finally. Run. Ah. Just run. Run how I feel. And this is where my heart comes back into it. don't stop, don't stop. Actually it will be - just keep going, keep running. Because I feel positives are better than negatives.
Maybe I should have a checklist at my transition spot for myself. I am kind of a list girl.
So me? Nervous? Nah. I just feel like this:
1 comment:
You're going to rock this race. You've been training hard...it's time to relax. Your body will know what to do on race day. :)
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