This is week one of ten in training for the TC 10. I train for one week per mile. Sounds about right. Last night was my first "official" run.
I felt so good, it felt so right. The sun had set but was still light outside which meant it was the perfect temperature. Even the humidity had somehow gone away. I was rested and hydrated and fed. Should have been stellar.
It was less than. I could have sworn I was going so fast but my avg. pace ended up being 11:01.
Mile 1: 10:48
Mile 2: 10:53
Mile 3 11:19
I still think something might be broken, yet I count it amongst the good runs because:
1. I never contemplated stopping
2. My legs felt fresh
3. I was able to slow down and breath through some side aches without stopping
4. I enjoyed the night.
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